以音樂與你連結
連繫您心‧培育成長
Connecting Healing Nurturing Through Music
澳洲註冊音樂治療師 何詠恩
Registered Music Therapist（AMTA）
Joanna Ho
兒童、成人及長者音樂治療服務
Music Therapy Services for Children, Adults, and the Elderly
到校/機構音樂治療服務 School/ Institution Music Therapy services
音樂治療工作坊｜講座
Music Therapy Workshops | Seminars
鋼琴課程 Piano Lessons
最新動態 Updates
甚麼是音樂治療？
What is Music Therapy?
音樂治療是一套具臨床實證支持、學術研究為基礎的治療方法。由合資格的註冊音樂治療師，以治療導向使用音樂，達至受助者所需的治療目標，例如：減壓、調節情緒、言語發展、肢體運動及協調、認知甚或社交溝通能力。
音樂治療師將評估及了解個別需要、能力和喜好，制定治療目標及設計內容，並持續審視進展、受助者反應及需要，以提供最適切治療。
Music therapy is an evidence-based allied health profession.
Music therapy is the intentional and therapeutic use of music by registered music therapists (RMTs) to support people to improve their health, functioning and wellbeing. (AMTA)
音樂治療目標
Music Therapy Goals
音樂治療師評估及了解受助者的需要、能力和喜好，制定治療目標及內容，持續審視進程、受助者的反應和需要，以提供最適切治療。
Music therapists assess and understand the needs, abilities, and preferences of the clients, establish treatment goals and content, and continuously review the process, the clients' responses, and needs to provide the most appropriate therapy.
情緒目標
Regulating mood
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減壓放鬆 stress relief and relaxation
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處理壓力及焦慮 manage stress and anxiety
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處理憤怒及沮喪 manage anger and frustration
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情緒表達 emotion expression
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重整內在自我及認識 self awareness and attunement
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調節情緒 promote and improve mood
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提升情緒調控技巧promote emotional regulation
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改善情緒行為 reduce psychological symptoms
社交溝通目標
Communication and social interactions
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發展社交溝通技巧 develop social communication skills
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發展語前溝通及聆聽能力 develop receptive language
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鼓勵社交動機、參與及互動 increase social interaction and participation
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提升自我表達 develop expressive communication
言語表達目標
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接受性語言和表達性溝通develop receptive language and expressive communication
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改善發音、呼吸及語速 improve speech articulation, respiration and speech rate
認知發展目標
Cognition
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改善記憶 Improve memory
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提升專注力 Increase attention
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改善執行能力 improve executive functioning
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改善解難能力 Improve problem solving
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提升主動性 increase initiation and motivation
肢體運動目標
Movement and Coordination
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改善大小肌肉肌能、協調和控制 Improve gross and fine motor function,coordination and control
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發展本體感覺及平衡 Develop proprioception and balance
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改善呼吸 improve function of respiratory system
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處理痛症 manage Pain
以及更多...
And more...
音樂治療做甚麼？
What does music therapy do
Music therapy techniques include singing, songwriting, instrument play, improvisation, music and movement, receptive music listening.
常見問題
1. 我需要掌握音樂或樂器才能参與嗎？ Do I need musical skills to join music therapy? 不用，音樂治療師會了解你，按你的能力、喜好和需要以適合你的音樂方式達至治療目標。 No. The music therapist will learn about you to tailor the musical experience to your needs.
2. 音樂治療是否適合我？ Is music therapy suitable for me? 音樂治療適用受眾很廣，包括：希望改善心理健康、需要情緒支持、康復中的、有學習障礙的、有言語學習需要或表達能力受限的人等，沒有年齡界限。若你希望以音樂作治療媒介。處理正面對的困難，可以考慮尋求專業音樂治療。 Music therapy is suitable for a wide range of individuals, including those seeking to improve mental health, needing emotional support, in recovery, or facing learning and speech challenges. There are no age limits. If you wish to use music as a therapeutic medium to address challenges you are currently facing, you may consider seeking professional music therapy.
3. 音樂治療前有哪些準備工作？ What happens before music therapy? 音樂治療師會與你討論，了解一切與治療相關的背景資料，包括情緒、健康需要或創傷歷史、背景、語言能力、關係技能等，也會了解你的音樂習慣和喜好。 The music therapist will discuss and gather all relevant background information related to the therapy, including your emotional state, health needs, trauma history, background, verbal and interpersonal communication abilities. They will also seek to understand your musical habits and preferences.
4. 音樂治療師如何訂立治療目標？ How do music therapists establish treatment goals? 音樂治療師會根據你的需要、音樂喜樂和興趣、年齡、發展水平、身體、認知能力、創傷觸發因素等與你訂立治療目標。 Music therapists set treatment goals based on your needs, musical preferences and interests, age, developmental level, physical and cognitive abilities, trauma triggers, and more.
Mission
理念 Belief
我相信音樂有無限力量與可能性，每人與生俱來已有音樂感，音樂能建構一個安全自由的空間予我們。在這音樂空間，我可以與參與者連結，一起達至他們需要的治療目標。
我希望能運用自己音樂的恩賜，連繫並幫助更多人。
I believe music has infinite power and possibilities. Everyone is born with a sense of music. Music could create a safe and free space for us. In this musical space, I could connect with participants and support them to achieve therapeutic goals.
I hope to use my musical skills to connect with and help more people.
關於我
Joanna Ho 正持續於中小學、幼稚園、特殊學校、社福機構、長者日間護理中心及醫療機構提供小組及個別音樂治療服務，服務對象包括：幼兒、特殊需要兒童、受情緒、壓力或創傷困擾的成人、自閉症患者、輕及中度智障人士、認知障礙及精神病患長者，和他們的照顧者。
Joanna亦曾主領不同音樂治療工作坊，包括放鬆減壓、認識自我、團隊培訓、音樂治療講座等。
Joanna亦現職鋼琴導師，擁六年教學經驗，主要教授幼兒及兒童鋼琴，教學方法及理念均以小朋友能力及需要為本，著重在無壓力及愉快氣氛下，培育小朋友對音樂興趣，也透過學習音樂豐富其個人成長。
Joanna 曾於電視台新聞部工作逾六年，為新聞專題節目記者及編導，曾主持時事及財經資訊節目。
Joanna Ho is currently providing group and individual music therapy services at primary and secondary schools, kindergartens, special schools, social welfare organization, medical institutions and elderly centre. Her clients include young children, children with special needs, adults troubled by emotions, stress, or trauma, individuals with autism, those with mild to moderate intellectual disabilities, elderly individuals with cognitive impairments and mental illnesses, as well as their caregivers.
Joanna has also led various music therapy workshops, including sessions focused on relaxation and stress relief, self-awareness, team building, and music therapy lectures.
Additionally, Joanna is currently a piano instructor with six years of teaching experience, primarily teaching piano to young children. Her teaching methods and philosophy are based on the abilities and needs of the children, emphasizing a pressure-free and enjoyable atmosphere to cultivate their interest in music, while also enriching their personal growth through learning music.
Joanna worked for over six years in the news department of a television station as a journalist and director for news features, and has hosted current affairs and financial information programs.
澳洲註冊音樂治療師
腦神經音樂治療師
香港音樂治療協會會員
尚至醫療兒科健康顧問
澳洲墨爾本大學音樂治療碩士
香港城市大學媒體與傳播學士
鋼琴導師
Registered Music Therapist (Australia)
Neurologic Music Therapist
Health Consultant - Virtus 818
Piano Teacher
Master of music therapy (The university of Melbourne)
Bachelor of Arts in Media and Communication (CITYU)
服務 Services
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兒童、青年、成人、長者音樂治療
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到校/機構音樂治療服務
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音樂治療工作坊
親子關係．認識自我．生涯規劃．情緒管理
放鬆減壓．認知訓練．團隊培訓
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音樂治療講座
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鋼琴課程
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Music therapy for children, youth, adults, and seniors
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School/institution music therapy services
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Music therapy workshops (Parent-child relationships, self-awareness, career planning, emotional management Relaxation and stress relief, cognitive training, team building)
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Music therapy lectures
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Piano courses
Let's Connect
Contact
如欲了解更多音樂治療、預約評估、音樂治療服務，或對網頁內容有任何意見或疑問，歡迎隨時與我聯絡。
If you would like to know more about music therapy, schedule an assessment, or have any comments or questions about the website content, please feel free to contact me at any time.
愛音樂．詠恩創作室
西沙 Sai Sha
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