以音樂與你連結
連繫您心‧培育成長
Connecting Healing Nurturing Through Music
澳洲註冊音樂治療師 何詠恩
Registered Music Therapist(AMTA)
Joanna Ho
兒童、青少年、成人及長者音樂治療服務
Music Therapy Services for Children, Adults, and the Elderly
到校/機構音樂治療服務 School/ Institution Music Therapy services
音樂治療工作坊|講座
Music Therapy Workshops | Seminars
最新動態 Updates
甚麼是音樂治療?
What is Music Therapy?
音樂治療是一套具臨床實證支持、學術研究為基礎的治療方法。由合資格的註冊音樂治療師,以治療導向使用音樂,達至受助者所需的治療目標,例如:減壓、調節情緒、言語發展、肢體運動及協調、認知甚或社交溝通能力。
音樂治療師將評估及了解個別需要、能力和喜好,制定治療目標及設計內容,並持續審視進展、受助者反應及需要,以提供最適切治療。
Music therapy is an evidence-based allied health profession.
Music therapy is the intentional and therapeutic use of music by registered music therapists (RMTs) to support people to improve their health, functioning and wellbeing. (AMTA)

音樂治療目標
Music Therapy Goals
音樂治療師評估及了解受助者的需要、能力和喜好,制定治療目標及內容,持續審視進程、受助者的反應和需要,以提供最適切治療。
Music therapists assess and understand the needs, abilities, and preferences of the clients, establish treatment goals and content, and continuously review the process, the clients' responses, and needs to provide the most appropriate therapy.

情緒目標
Regulating mood
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減壓放鬆 stress relief and relaxation
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處理壓力及焦慮 manage stress and anxiety
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處理憤怒及沮喪 manage anger and frustration
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情緒表達 emotion expression
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重整內在自我及認識 self awareness and attunement
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調節情緒 promote and improve mood
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提升情緒調控技巧promote emotional regulation
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改善情緒行為 reduce psychological symptoms

社交溝通目標
Communication and social interactions
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發展社交溝通技巧 develop social communication skills
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發展語前溝通及聆聽能力 develop receptive language
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鼓勵社交動機、參與及互動 increase social interaction and participation
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提升自我表達 develop expressive communication

言語表達目標
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接受性語言和表達性溝通develop receptive language and expressive communication
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改善發音、呼吸及語速 improve speech articulation, respiration and speech rate

認知發展目標
Cognition
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改善記憶 Improve memory
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提升專注力 Increase attention
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改善執行能力 improve executive functioning
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改善解難能力 Improve problem solving
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提升主動性 increase initiation and motivation

肢體運動目標
Movement and Coordination
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改善大小肌肉肌能、協調和控制 Improve gross and fine motor function,coordination and control
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發展本體感覺及平衡 Develop proprioception and balance
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改善呼吸 improve function of respiratory system
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處理痛症 manage Pain
以及更多...
And more...
音樂治療做甚麼?
What does music therapy do
Music therapy techniques include singing, songwriting, instrument play, improvisation, music and movement, receptive music listening.




常見問題
1. 我需要掌握音樂或樂器才能参與嗎? Do I need musical skills to join music therapy? 不用,音樂治療師會了解你,按你的能力、喜好和需要以適合你的音樂方式達至治療目標。 No. The music therapist will learn about you to tailor the musical experience to your needs.
2. 音樂治療是否適合我? Is music therapy suitable for me? 音樂治療適用受眾很廣,包括:希望改善心理健康、需要情緒支持、康復中的、有學習障礙的、有言語學習需要或表達能力受限的人等,沒有年齡界限。若你希望以音樂作治療媒介。處理正面對的困難,可以考慮尋求專業音樂治療。 Music therapy is suitable for a wide range of individuals, including those seeking to improve mental health, needing emotional support, in recovery, or facing learning and speech challenges. There are no age limits. If you wish to use music as a therapeutic medium to address challenges you are currently facing, you may consider seeking professional music therapy.
3. 音樂治療前有哪些準備工作? What happens before music therapy? 音樂治療師會與你討論,了解一切與治療相關的背景資料,包括情緒、健康需要或創傷歷史、背景、語言能力、關係技能等,也會了解你的音樂習慣和喜好。 The music therapist will discuss and gather all relevant background information related to the therapy, including your emotional state, health needs, trauma history, background, verbal and interpersonal communication abilities. They will also seek to understand your musical habits and preferences.
4. 音樂治療師如何訂立治療目標? How do music therapists establish treatment goals? 音樂治療師會根據你的需要、音樂喜樂和興趣、年齡、發展水平、身體、認知能力、創傷觸發因素等與你訂立治療目標。 Music therapists set treatment goals based on your needs, musical preferences and interests, age, developmental level, physical and cognitive abilities, trauma triggers, and more.



Mission

理念 Belief
我相信音樂蘊藏著無限的力量與可能性,每個人與生俱來都擁有回應音樂的能力。
音樂能建構一個安全、充滿接納的空間,讓我與每位參與者建立真誠的連結,並因應他們的能力、需要及當下狀態,陪伴他們一步一步邁向屬於自己的治療目標。
I believe that music holds endless possibilities and has the power to connect, heal, and empower. Every person is born with the innate ability to respond to music.
Through music, I strive to create a safe and supportive space where each participant feels seen, heard, and valued. By meeting them where they are and responding to their unique strengths, needs, and present experiences, we journey together towards meaningful therapeutic goals.
關於我
Joanna Ho 現為註冊音樂治療師(Registered Music Therapist),持續於幼稚園、中小學、特殊學校、社福機構、長者日間護理中心及醫療機構提供個別及小組音樂治療服務。服務對象包括幼兒、特殊教育需要(SEN)兒童及青少年(包括輕度、中度及嚴重智障、自閉症譜系障礙、視障、肢體障礙及多重障礙人士)、受情緒、壓力或創傷困擾的成人、認知障礙及精神健康需要長者,以及照顧者。
Joanna 致力因應不同服務對象的能力、需要及當下狀態,設計個人化音樂治療介入,透過音樂促進情緒調節、溝通表達、社交互動、專注力及整體發展。她相信音樂能建構一個安全、自由的空間,讓每位參與者發揮自身潛能,邁向屬於自己的治療目標。
Joanna 曾主領不同音樂治療小組、工作坊、專業培訓及講座,主題涵蓋情緒健康、放鬆減壓、自我探索、團隊建立、照顧者支援及音樂治療應用等。
在投身音樂治療工作前,Joanna 曾擔任鋼琴導師,累積多年音樂教育經驗,亦曾於電視台新聞部工作逾六年,擔任新聞專題節目記者及編導,並曾主持時事及財經資訊節目。現時,她亦參與公共事務及政策相關媒體製作工作,透過不同平台推廣社會議題及公共教育。
Joanna Ho is a Registered Music Therapist (RMT) providing individual and group music therapy services across kindergartens, primary and secondary schools, special schools, social service organisations, day care centres for older adults, and healthcare settings.
She works with a diverse range of clients, including young children; children and adolescents with Special Educational Needs (SEN), including individuals with mild, moderate and severe intellectual disabilities, autism spectrum disorder (ASD), visual impairment, physical disabilities and multiple disabilities; adults experiencing emotional challenges, stress or trauma; older adults living with dementia or mental health needs; and caregivers.
Joanna designs personalised music therapy interventions based on each individual's abilities, needs, and present experiences. Through music, she supports emotional regulation, communication, social interaction, attention, and overall wellbeing. She believes that music creates a safe and accepting space where every person can connect, express themselves, and work towards meaningful therapeutic goals.
In addition to clinical practice, Joanna has facilitated music therapy groups, workshops, professional training programmes, and seminars on topics including emotional wellbeing, stress management, self-exploration, team building, caregiver support, and the application of music therapy.
Before becoming a music therapist, Joanna gained several years of experience as a piano teacher. She also spent over six years in television journalism as a reporter, producer, and programme host for news, current affairs, and business programmes. Alongside her clinical work, she continues to contribute to public affairs and policy-related media productions, using storytelling and communication to promote public education and social awareness.

澳洲註冊音樂治療師
腦神經音樂治療師
香港音樂治療協會會員
尚至醫療兒科健康顧問
澳洲墨爾本大學音樂治療碩士
香港城市大學媒體與傳播學士
公共事務節目記者及編導
Registered Music Therapist (Australia)
Neurologic Music Therapist
Health Consultant - Virtus 818
Piano Teacher
Master of music therapy (The university of Melbourne)
Bachelor of Arts in Media and Communication (CITYU)
Public Affairs Producer & Reporter
服務 Services
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兒童、青年、成人、長者音樂治療
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到校/機構音樂治療服務
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音樂治療工作坊
親子關係.認識自我.生涯規劃.情緒管理
放鬆減壓.認知訓練.團隊培訓
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音樂治療講座
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鋼琴課程
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Music therapy for children, youth, adults, and seniors
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School/institution music therapy services
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Music therapy workshops (Parent-child relationships, self-awareness, career planning, emotional management Relaxation and stress relief, cognitive training, team building)
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Music therapy lectures
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Piano courses
Let's Connect
Contact
如欲了解更多音樂治療、預約評估、音樂治療服務,或對網頁內容有任何意見或疑問,歡迎隨時與我聯絡。
If you would like to know more about music therapy, schedule an assessment, or have any comments or questions about the website content, please feel free to contact me at any time.
愛音樂.詠恩創作室
西沙 Sai Sha
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